If you have a loved one that is grieving it is important to know what to look for and ways that you can assist them through such a difficult time. Everlasting Memories has a number or resources and products that will not only tell you the stages of grief but also give you warning signs and dangers to watch for. We also have a beautiful selection of cremation jewelry keepsakes that may aid in helping your loved one find some peace and be able to move forward in a positive direction. Educating yourself on how to help your loved one will eventually help your grieving loved one move forward and find the joy in life once again.
There are a number of symptoms, both physical and emotional, that are prevalent with those that have suffered a loss. This loss does not just revolve around the loss of a loved one or pet. People grieve the loss of a job, the loss of their independence through an accident or illness, the loss of a meaningful relationship or even the loss of their identity. Most of us will encounter at least one of these experiences at some point in our life and it is important to have the resources available to assist ourselves and our loved ones.
Your loved one can experience grief from:
- The loss of a loved one
- The loss of a job
- The loss of their independence
Physical symptoms of loss that you will generally find may be a change in appetite, restlessness, fatigue and crying. Subsequently, you may find that your loved one suffers from weight loss, hyperactivity, sleeping issues and feelings of emptiness. These are all normal and typical physical symptoms of loss of any sort. Emotional symptoms of loss can be sadness, anger, fear, anxiety and abandonment. Again, these are all typical emotions and your loved one may feel all of them or only a few. They may also experience social and behavioral issues such as withdrawn in social settings and aimlessness for simple everyday tasks.
Being there for those that are grieving is very important. Your loved one may not feel like themselves for months and it is important to be aware of the turmoil they are going through. There will be a sense of denial that is typically followed by pain and anger and then possibly depression. Letting your loved one talk and sometimes just be is very important. There needs to be a degree of sensitivity to their emotions and a willingness to allow them to heal on their own. Gentle coaching is okay but it is important to understand that anger may follow with too much pushing to move forward if they are not ready.
You can also look up to see what is available with regards to medical and psychological help for those that are having a difficult time. Trained professionals such as grief counselors are a wonderful resource and may be able to help where you cannot. Most health insurances do cover counseling and you can assist your loved one by just being there. Time, attention and some tender loving care is the most important gift you can give your loved one that has suffered a traumatic loss in their life.